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The new codependency : help and guidance for today's generation  Cover Image Book Book

The new codependency : help and guidance for today's generation

Beattie, Melody. (Author).

Summary: Shows that codependency is not an illness but rather a series of behaviors that can be successfully combated. Beattie reminds us that much of codependency is normal behavior. There are times we do too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. In addition to tests allowing us to assess the level of our codependent behavior, she offers overviews of and activities pertaining to particular behaviors--caretaking, controlling, manipulation, denial, repression, etc.--enabling us to personalize our own step-by-step guide to wellness.

Record details

  • ISBN: 9781439101926
  • ISBN: 1439101922
  • ISBN: 9781439102145 (pbk.) :
  • Physical Description: print
    xiii, 270 p. ; 23 cm.
  • Edition: 1st Simon & Schuster hardcover ed.
  • Publisher: New York : Simon & Schuster, 2009.

Content descriptions

Formatted Contents Note: Section 1: Crossing Lines And Getting Back Over Them Again -- 1: Talking care of ourselves -- 2: How to use this handbook -- 3: What codependency is and isn't -- 4: New codependency -- 5: Letting go to stigma from the label -- Section 2: Breaking Free From The Control Trap And Getting Some Grace -- 1: Evolving art of self-care -- 2: Boundaries -- 3: Caretaking -- 4: Chemically dependent and codependent -- 5: Communication -- 6: Control -- 7: Denial -- 8: Dependency -- 9: New legacy from our family of origin -- 10: Giving and receiving --11: Self-love is contagious -- 12: Manipulation -- 13: Let's play -- 14: Nurturing -- 15: Obsession -- 16: Secrets to power -- 17: Codependency progression -- 18: Healing what hurts -- 19: Freedom to be who we are -- 20: Nonresistance -- 21: Sexual intimacy and codependency -- 22: Surrendering our way into Grace -- Section 3: Making A Conscious Connection With Yourself -- Emotional health quiz -- Anger quiz -- Fear quiz -- Drama and misery addiction quiz -- Guilt quiz -- Grief and loss quiz -- Section 4: Catch And Release: It's Only A Feeling -- 1: Opening Pandora's box -- 2: Dealing with feelings -- 3: Fear -- 4: Company doesn't love misery -- 5: Guilt -- 6: Way to the heart -- Section 5: Troubleshooting Guide -- 1: What to do when -- 2: How to find help for almost everything.
Subject: Codependency -- Psychological aspects
Automony (Psychology)
Self-care, Health

Available copies

  • 14 of 18 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Fernie Heritage Library. (Show)

Holds

  • 0 current holds with 18 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fernie Heritage Library 616.869 BEA (Text) 35136000133901 Adult Non Fic Volume hold Available -
Burns Lake Public Library 616.86 Bea (Text) 35198000370479 Adult Non-Fiction Volume hold Checked out 2024-06-25
Castlegar Public Library 616.869 BEA (Text) 35146001242197 Non-Fiction Volume hold Available -
Dawson Creek Municipal Public Library 616.869 BEA (Text) DCL130407 Adult Non-Fiction Volume hold Available -
Fort Nelson Public Library 616.869 BEA (Text) BFN061961 Non-Fiction Volume hold Checked out 2024-07-16
Fort St. John Public Library 616.86 BEA (Text) 35211000349722 ADULT Non-Fiction Volume hold Available -
Fraser Lake Public Library ANF 616.86 BEA (Text) 35195000104544 Upper Floor - Non Fiction Volume hold Available -
Gibsons Public Library 616.869 BEAT (Text) 30886000038659 Adult Nonfiction Volume hold Available -
Grand Forks 616.869 BEA (Text) 35142002344900 Adult Non Fiction Volume hold Available -
Nakusp Public Library 616.86 BEA (Text) 35160000814575 Adult Non-fiction Volume hold Available -

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