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How to be well : the six keys to a happy and healthy life Cover Image Book Book

How to be well : the six keys to a happy and healthy life

Lipman, Frank 1954- (author.). Greeven, Amely, (author.).

Summary: "In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health."--

Record details

  • ISBN: 9781328904782
  • Physical Description: 256 pages : colour illustrations ; 24 cm
    print
    regular print
  • Publisher: Boston : Houghton Mifflin Harcourt, 2018.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Health
Nutrition
Exercise
Self-care, Health

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fernie Heritage Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fernie Heritage Library 613.2 LIP (Text) 35136000526138 Adult Non Fic Volume hold Available -
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