Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups
Record details
- ISBN: 9781496438232
- ISBN: 149643823X
- ISBN: 9781496438201
- ISBN: 1496438205
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Physical Description:
remote
1 online resource (283 pages) : illustrations. - Publisher: Carol Stream, Illinois : Tyndale Momentum, the Tyndale nonfiction imprint, [2021]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 275-283). |
Formatted Contents Note: | Tame the dragons from the past: your history is not your destiny -- Quiet the they, them, and other dragons: don't let their dragons pick fights with yours -- Tame the thoughts that fuel your dragons: how challenging 100 of your worst thoughts can heal your life -- Eliminate bad habit dragons: identify the automatic behaviors that ruin your life -- Outfox the scheming dragons: the impact of advertisers, food companies, gadgets, news, and social media -- Addicted dragon recovery program: a new 12-step brain-based model -- The dragon tamer: is yours healthy, weak, or overcontrolling? |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Self-talk Self-care, Health Mind and body Mind and body Self-care, Health Self-talk |
Genre: | Electronic books. Electronic books. Self-help publications. Self-help publications. |