Book
Taking off the mask : practical exercises to help understand and minimise the effects of autistic camouflaging / Hannah Louise Belcher.
"Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love"-- Provided by publisher.
Record details
- ISBN: 9781787755895
- Physical Description: 154 pages : illustrations ; 23 cm.
- Publisher: Philadelphia : Jessica Kingsley Publishers, 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Self-confidence. Autistic people > Mental health. Self-realization. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fernie Heritage Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fernie Heritage Library | 158.1 BEL (Text) | 35136000637984 | Adult Non Fic | Volume hold | Available | - |
