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Taking off the mask : practical exercises to help understand and minimise the effects of autistic camouflaging Cover Image Book Book

Taking off the mask : practical exercises to help understand and minimise the effects of autistic camouflaging

Belcher, Hannah Louise (author.).

Summary: "Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love"--

Record details

  • ISBN: 9781787755901
  • ISBN: 9781787755895
  • Physical Description: 154 pages : illustrations ; 23 cm.
    print
  • Publisher: Philadelphia : Jessica Kingsley Publishers, 2022.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Self-confidence
Autistic people -- Mental health
Self-realization

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fernie Heritage Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fernie Heritage Library 158.1 BEL (Text) 35136000637984 Adult Non Fic Volume hold Available -
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